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PHYSIO MASSAGE AND SOFT TISSUE TECHNIQUES

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PHYSIO MASSAGE AND SOFT TISSUE TECHNIQUES

Massage and Soft Tissue Techniques (Sports, Deep, Relaxing)

Massage is a manual therapy of muscles, tendons and ligaments to reduce pain, swelling, stiffness and scar tissue formation, and improve circulation and movement. 

It helps stimulate normal range of movement and function, and has great benefits by improving relaxation and reducing stress.

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