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KINESIOLOGY TAPING AND TAPING

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KINESIOLOGY TAPING AND TAPING

Kinesiology and Taping

Several would have seen sports professionals and athletes with joints and limbs plastered in tape.

Kinesiology taping (elastic) and zinc oxide tape (rigid) are often used to support injured joints, tendons, ligaments and muscles, reduce swelling, facilitate strained muscles and correct alignment.

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