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KINESIOLOGY TAPING AND TAPING

Taping has been used for a long time for the prevention and treatment of various conditions and sporting injuries.

Kinesiology taping (KT - elastic) and zinc oxide tape (rigid) are often used to reduce pain and swelling, support injured joints, tendons, ligaments and muscles, and correct alignment problems.

KT may reduce pressure on nociceptors limiting pain, create micro vaccums and areas of negative pressure increasing blood and lymphatic flow, and provide both physical and neurological support for your dynamic structures such as muscles. Rigid tape provide more stability and limit movements into range of pain.

Technique is frequently used for sprains, muscle strains, subluxations, and tendinopathies/tendonitis.

 

Key benefits:-

  1. Pain Relief ....
  2. Swelling Reduction....
  3. Lymphoedema Reduction....
  4. Reduced Muscle Fatigue, Cramps and DOMS (delayed onset of muscle soreness.....
  5. Assists Weak or Injured Muscles ....
  6. Quicker Return to work, activity and sports ....